

How can I parent my children in an integrated way?
Something that's been really interesting that I've noticed in my clients over the years, is that the people who didn't have kids and did this integration work, and then went on to have children afterwards, felt really prepared as a parent. At least as much as you can ever feel prepared for being a parent! They felt like because they've done this work, that they had actually had a lot better understanding of self care around being a parent, as well as respecting their child as