December 6, 2019

Stephen Karpman – a well-respected psychiatrist and teacher of Transactional Analysis – first introduced The Drama Triangle to the general consciousness. The basis of the Drama Triangle is that there are three different people involved in any dramatic experience. These...

August 25, 2019

My inner child, the one I think of as “child me” as I was in my imprint period is having jealousy issues with my son.

August 17, 2019

Losing a pet is hard. It doesn’t matter if it’s a dog, a horse, a cat or even a pet budgie, we miss their presence, their interaction and in some cases, their unconditional love.

When we are grieving, we live in 2 worlds.

The most acute world is the world of loss. If we...

August 17, 2019

I love using the four people within framework and often wonder how you relate the Myers Briggs structure to the concept of the inner child?

August 6, 2019

The concept of ego as it relates to the Four People Within work is that ego is something that oftentimes is devalued.

July 14, 2019

Something that's been really interesting that I've noticed in my clients over the years, is that the people who didn't have kids and did this integration work, and then went on to have children afterwards, felt really prepared as a parent. At least as much as you can e...

June 24, 2019

“Integration equals maturity. Maturity equals good decisions.”-Merja Sumiloff “

June 16, 2019

By now you have probably realized that no-one has your perspective. At first, it may have come to you as a surprise that others don’t know what you know, but with time, you realized that you have made connections that others don’t seem to be aware of. It may have even...

May 24, 2019

Have you ever made a bad decision, such as getting involved with someone you shouldn’t have? Did you choose a safe career that does not give you joy? Do you regularly self-sacrifice to keep others happy? All 3 of them?

May 17, 2019

You have 4 different parts within you. You have a feeling part, a thinking part, a sensing part and an intuitive part. Each of these parts have either an introverted orientation or an extroverted orientation.

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