How the Drama Triangle Relates to Inner Healing Work
Stephen Karpman – a well-respected psychiatrist and teacher of Transactional Analysis – first introduced The Drama Triangle to the...
My Inner Children feel jealous of my son
My inner child, the one I think of as “child me” as I was in my imprint period is having jealousy issues with my son.
How was the 4 People Within® work discovered?
I love using the four people within framework and often wonder how you relate the Myers Briggs structure to the concept of the inner child?
The 4 People Within® and each person's ego drive
The concept of ego as it relates to the Four People Within work is that ego is something that oftentimes is devalued.
How can I parent my children in an integrated way?
Something that's been really interesting that I've noticed in my clients over the years, is that the people who didn't have kids and did...
What is integration work and why is it important?
“Integration equals maturity. Maturity equals good decisions.”-Merja Sumiloff “
Introverts: how to express your personal genius in the workplace and relationships
By now you have probably realized that no-one has your perspective. At first, it may have come to you as a surprise that others don’t...
The difference between selfish and self caring
Have you been called selfish or are you afraid of being deemed selfish? Even in these times of empowerment, there are still many of us...
Relationships: The Power of Personal Integration
Everyone has experienced a broken heart. You have. Your friends have. I have. Some hearts broke into pieces, some broke open and then...
Relationship Rights & Responsibilities
In order for us to feel healthy and happy, both in and out of relationships, certain rights and responsibilities need to be fulfilled....
{"items":["5fb79d8dc33d07001715900e","5fb79d8dc33d07001715900f","5fb79d8dc33d070017159011","5fb79d8dc33d070017159012","5fb79d8dc33d070017159013","5fb79d8dc33d070017159014","5fb79d8dc33d070017159015","5fb79d8d63cea800176313d2","5fb79d8d63cea800176313d3","5fb79d8d63cea800176313d4"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":671,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_15","value":"rgba(0,0,0,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":671,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":671,"galleryWidth":703,"galleryHeight":0,"scrollBase":0,"height":null}}
