How hard is it to write a personal development course?
Merja: Hey everyone, it’s Merja here. Today I’m with Lisa Payne who is the managing partner of the Sumiloff Academy of Human Integration....
My Inner Children feel jealous of my son
My inner child, the one I think of as “child me” as I was in my imprint period is having jealousy issues with my son.
On losing a pet and dealing with grief
Losing a pet is hard. It doesn’t matter if it’s a dog, a horse, a cat or even a pet budgie, we miss their presence, their interaction and...
How was the 4 People Within® work discovered?
I love using the four people within framework and often wonder how you relate the Myers Briggs structure to the concept of the inner child?
The 4 People Within® and each person's ego drive
The concept of ego as it relates to the Four People Within work is that ego is something that oftentimes is devalued.
How can I parent my children in an integrated way?
Something that's been really interesting that I've noticed in my clients over the years, is that the people who didn't have kids and did...
What is integration work and why is it important?
“Integration equals maturity. Maturity equals good decisions.”-Merja Sumiloff “
Introverts: how to express your personal genius in the workplace and relationships
By now you have probably realized that no-one has your perspective. At first, it may have come to you as a surprise that others don’t...
Good decisions, bad decisions
Have you ever made a bad decision, such as getting involved with someone you shouldn’t have? Did you choose a safe career that does not give
Who are the 4 People Within Me? Part 2
You have 4 different parts within you. You have a feeling part, a thinking part, a sensing part and an intuitive part. Each of these parts h