How can I parent my children in an integrated way?
Something that's been really interesting that I've noticed in my clients over the years, is that the people who didn't have kids and did...
What is integration work and why is it important?
“Integration equals maturity. Maturity equals good decisions.”-Merja Sumiloff “
Introverts: how to express your personal genius in the workplace and relationships
By now you have probably realized that no-one has your perspective. At first, it may have come to you as a surprise that others don’t...
Who are the 4 People Within Me? Part 2
You have 4 different parts within you. You have a feeling part, a thinking part, a sensing part and an intuitive part. Each of these parts h
Who are the 4 People within® me?
"The 4 People Within® are the different parts of your personality. When we align the 4 people who reside within you - the thinker, the...
The difference between selfish and self caring
Have you been called selfish or are you afraid of being deemed selfish? Even in these times of empowerment, there are still many of us...