

A peek insinde Merja Sumiloff's mind, Part 2.
This is an except from the Youtube video series "Real Conversations with INFJs and INFPs" Season 1, Episode 5. Merja Sumiloff is...


How much introspection is unhealthy for an introvert?
Today’s question is from Veronica. She’s an introvert and she’s feeling like she’s being criticized for being too introverted by some of...


How hard is it to write a personal development course?
Merja: Hey everyone, it’s Merja here. Today I’m with Lisa Payne who is the managing partner of the Sumiloff Academy of Human Integration....


Muse or Addict? Our attraction to our Inferior Function.
Today's question is from Oli. Thank you so much for posting this question. "Is our attraction to inferior function, caused by immaturity...


How the Drama Triangle Relates to Inner Healing Work
Stephen Karpman – a well-respected psychiatrist and teacher of Transactional Analysis – first introduced The Drama Triangle to the...


How was the 4 People Within® work discovered?
I love using the four people within framework and often wonder how you relate the Myers Briggs structure to the concept of the inner child?


What is integration work and why is it important?
“Integration equals maturity. Maturity equals good decisions.”-Merja Sumiloff “


Good decisions, bad decisions
Have you ever made a bad decision, such as getting involved with someone you shouldn’t have? Did you choose a safe career that does not give


Who are the 4 People Within Me? Part 2
You have 4 different parts within you. You have a feeling part, a thinking part, a sensing part and an intuitive part. Each of these parts h


Who are the 4 People within® me?
"The 4 People Within® are the different parts of your personality. When we align the 4 people who reside within you - the thinker, the...